Holistic Therapy & Counselling
What is holistic therapy?
Hello, I provide somatic-based therapy and counselling to individuals who wish to feel seen, heard and understood in the process of navigating difficult experiences and traumatic events, including those involving loss and grief. Together we can explore any intersecting personal, social, cultural, neuro/gender-based or other diversity challenges that may be impacting on your life. I understand how these periods can lead us to question who we are, our connection with ourselves and others and our capacity to move forward.
My areas of experience include:​
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Youth counselling
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Relationship counselling
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Women's wellbeing
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Perinatal mental health & birth trauma
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Family & parent/carer support
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Cultural identity, intergenerational issues & racial trauma
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LGBTQIA+ experiences, including gender affirmation journeys
How can holistic therapy help?
I often work with individuals looking for therapeutic support beyond clinical assessment and treatment. My integrative approach includes internal parts work and polyvagal practices to bring awareness to the mind-body connection and calm the nervous system. This can help in releasing anxiety and embodied trauma to safely shift out of survival mode.
Counselling is available via telehealth and in Parkville and Langwarrin, and home perinatal visits by arrangement. Sessions with interpreter support are also possible.
Individual: $100/$60 (concession), couples: $150/$110 and families: $200/160.
These sessions are not eligible for Medicare rebates, however a referral or mental healthcare plan is not required; Multi-session packages are available and valid for 6 months. NDIS clients are welcome.
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Please get in touch for a free 15-minute consultation to find out more about how we can work together. Call Natalie on (03) 5910 1103.
"From my first meeting with Natalie there was an instant connection and any time I felt anxious or unsure she was there with words of encouragement and support. It gave me such power to remember that I could get through this."
Bec
“Natalie is a highly professional and empathetic counsellor. An excellent listener and very experienced. She provides a warm and safe environment that quickly builds trust. I highly recommend her.“
Counsellor & Supervisor, ACA/PACFA
